ABOUT ME

I’m Anne-Sophie, an architect and yoga teacher passionate about the relation between the movements of our bodies and the architectural environment.

I guide my yoga students the way I guide my architecture clients: I want them to understand the impact spaces have on their body and mind.

Just as an architect considers balance, symmetry, and functionality, I, guide my students to find equilibrium, alignment, and inner strength in their practice.

Through the integration of breath, movement, and mindfulness, I assist them to construct a sanctuary within themselves, where the architecture of inner peace and well-being takes shape."

I would like to take you on a journey to moving within spaces and understanding the connection between our bodies and our environment.

STUDENTS REVIEWS

  • « You have a great energy that lifts everyone! »

    — Anna

  • « We all really appreciate your efforts & enthusiasm for sharing yoga 🧘practice with our community 🥰. »

    — Michelle

  • « Thanks again for today Anne-Sophie. It was really really lovely to have you here ☺️. Thanks for a wonderful yoga session and looking after me ❤️❤️❤️❤️. »

    — Zoe

  • « Yoga sessions with you, most definitely shifts energy 🥰. You are my angel. »

    — Zoe

  • « Anne-Sophie created a strong community where the atmosphere is very friendly. The classes are challenging but a lot of options are available.»

    — Roxane

YOGA WITH ME

  • GROUP CLASSES

    See timetable to find where I’m currently teaching in London.

  • 1-TO-1

    Wether you want to practice in the confort of your own space or you want a yoga class personally built for you, private classes are available.

  • CORPORATE SESSIONS

    Want to bring some yoga to your work space? Send me a message and let’s discuss a special plan for you.

YOU HAVE A QUESTION? A REQUEST? LET’S DISCUSS.

IF YOU HAVE SOME QUESTIONS OR WOULD LIKE TO KNOW MORE ABOUT MY YOGA PHILOSOPHY, SEND ME A MESSAGE. YOU CAN ALSO TRY MY CLASSES FOR FREE.